{"product_id":"bed-bound-to-active-recovery-movement","title":"Bed Bound to Active Recovery Movement","description":"\u003cp\u003eRecovering from surgery or a long illness can leave you weak, tired, and unsure what your\u003cbr\u003ebody can do. This guide gives you a calm, stage-by-stage route from lying in bed to standing,\u003cbr\u003ewalking and doing more, using very small movements that you repeat often.\u003cbr\u003eYou do not need equipment, a gym, or a lot of energy. You need patience, a few minutes at a time, and the\u003cbr\u003ewillingness to rest as well as move. Small steps done regularly are what rebuild strength.\u003c\/p\u003e","brand":"PDF Oracle","offers":[{"title":"Default Title","offer_id":49866474914030,"sku":null,"price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0138\/9038\/files\/BedBoundtoActiveRecoveryMovement.jpg?v=1793006205","url":"https:\/\/pdforacle.com\/products\/bed-bound-to-active-recovery-movement","provider":"PDF Oracle","version":"1.0","type":"link"}