How to Eat When Its Hard 50 Recipes
$12.00
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$12.00
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How to Eat When Its Hard 50 Recipes
$12.00
Sale price
$12.00
Regular price
How to Eat When It’s Hard is a gentle, practical guide for the days when grief makes eating feel like an impossible task. With 50 simple, nourishing recipes, most requiring just minutes and minimal effort, it takes the pressure out of mealtimes.
From comforting drinks and no-cook snacks to warm one-pot meals, make-ahead options and sweet comforts, every recipe is designed for low-energy days. With helpful shopping lists, meal-prep ideas and a simple Green, Amber & Red Day system, this guide helps you focus on one small step: getting enough food and fuel when you need it most.
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Happy Customers
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So glad I found this. Made a huge difference for me!
- Riley P.
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This is exactly what I needed. Fantastic!
- Avery W.
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Incredibly helpful and easy to follow. Highly recommend!
- Quinn B.