{"product_id":"how-to-eat-when-its-hard-50-recipes","title":"How to Eat When Its Hard 50 Recipes","description":"\u003cp\u003eHow to Eat When It’s Hard is a gentle, practical guide for the days when grief makes eating feel like an impossible task. With 50 simple, nourishing recipes, most requiring just minutes and minimal effort, it takes the pressure out of mealtimes.\u003cbr\u003e \u003cbr\u003eFrom comforting drinks and no-cook snacks to warm one-pot meals, make-ahead options and sweet comforts, every recipe is designed for low-energy days. With helpful shopping lists, meal-prep ideas and a simple Green, Amber \u0026amp; Red Day system, this guide helps you focus on one small step: getting enough food and fuel when you need it most.\u003c\/p\u003e","brand":"PDF Oracle","offers":[{"title":"Default Title","offer_id":49671527989486,"sku":null,"price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/0138\/9038\/files\/HowtoEatWhenItsHardCoverA4.jpg?v=1790848676","url":"https:\/\/pdforacle.com\/products\/how-to-eat-when-its-hard-50-recipes","provider":"PDF Oracle","version":"1.0","type":"link"}